Fitness Class Schedule


	Day \| Week \| Month \| Year \| List All \| Print

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Sunday, Sep 25	Monday, Sep 26 Essentrics $ 7:30AM-8:20AM Fitness Studio Fitness Center Certified Instructor: Mary Zumba $ 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Certified Instructor: Rich Roberts Fitness Center Orientation 12:30PM-1:00PM Fitness Center Must Register. Email mvicino@thehighlandsatdovemountain.com VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Meditative Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Sep 27 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Stretch Class 11:00AM-11:45AM Fitness Studio Fitness Center Instructor: Megean Vicino Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Sep 28 VOD - Cardio 8:30AM-9:00AM Fitness Studio Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Sep 29 Zumba 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Sep 30 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Certified Instructor: Rich Roberts Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Oct 1 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae
Sunday, Oct 2	Monday, Oct 3 Essentrics $ 7:30AM-8:20AM Fitness Studio Fitness Center Certified Instructor: Mary Zumba $ 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Certified Instructor: Rich Roberts Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Light Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Oct 4 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Oct 5 VOD - Cardio 8:30AM-9:00AM Fitness Studio Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Oct 6 Zumba 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Oct 7 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Certified Instructor: Rich Roberts Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Oct 8 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae
Sunday, Oct 9	Monday, Oct 10 Zumba - CANCELLED 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Light Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Oct 11 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Oct 12 VOD - Cardio 8:30AM-9:00AM Fitness Studio Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Oct 13 Zumba - CANCELLED 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Oct 14 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Oct 15 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae
Sunday, Oct 16	Monday, Oct 17 Zumba $ 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Light Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Oct 18 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Oct 19 Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Oct 20 Zumba 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Oct 21 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Oct 22 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae
Sunday, Oct 23	Monday, Oct 24 Clogging 8:00AM-12:00PM Ballroom Zumba $ 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Light Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Oct 25 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Oct 26 Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Oct 27 Zumba 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Oct 28 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Oct 29 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae
Sunday, Oct 30	Monday, Oct 31 Clogging 8:00AM-12:00PM Ballroom Zumba $ 8:30AM-9:20AM Fitness Studio Fitness Center VOD - Upper Body Strength & Weights 10:30AM-10:55AM Fitness Studio Fitness Center Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. VOD - Upper Body Strength w Weights 1:00PM-1:30PM Fitness Studio Fitness Center Light Yoga 4:00PM-5:00PM Fitness Studio Fitness Center Volunteer Instructor: Camille Sensale Fitness Studio OR Sunrise Ramada	Tuesday, Nov 1 VOD - Core Class 8:00AM-8:30AM Fitness Studio Fitness Center Essentrics $ 9:00AM-9:50AM Fitness Studio Fitness Center Certified Instructor: Celeste Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Wednesday, Nov 2 Core and More $ 11:30AM-12:20PM Fitness Studio Fitness Center Balance Class $ 1:30PM-2:20PM Fitness Studio Fitness Center Certified Instructor: Rich Cohon VOD - YOGA 4:00PM-4:45PM Fitness Studio Fitness Center	Thursday, Nov 3 Zumba 8:30AM-9:20AM Fitness Studio Fitness Center Pilates $ 9:30AM-10:20AM Fitness Studio Fitness Center	Friday, Nov 4 VOD - Full Body Workout (with weights) 8:00AM-8:30AM Fitness Studio Fitness Center Eclectic Yoga 9:00AM-10:00AM Fitness Studio Fitness Center Volunteer Instructor: JK Webber Juicy Joints $ 12:30PM-1:00PM Fitness Studio Juicy Joints is a multi-discipline approach, drawing on the ideals and exercises of Tai Chi & Yoga. Ping Pong 2:00PM-3:30PM Fitness Studio Fitness Center	Saturday, Nov 5 Essentrics $ 9:00AM-9:50AM Fitness Studio Certified Instructor: Mary McRae

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Today is 10/7/2022